Answer:
Use equipment properly
stop exercising if an injury occurs
do cool-down stretching after each workouts
Explanation:
Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
Answer:
we can't always play the game that some people like. Others like volleyball and would like to play today. Also, some other day we can play a game that you would like to play. We aren't going to be playing volleyball every single day
Explanation:
Not really it’s healthier than normal gum or bagels but not healthy