Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Answer:
I need mor info to help this just confused Me and bonnie
Answer:
c. shooting for a goal
Explanation:
It definitely can't be A so it can only be shooting because they need to follow through when you shoot for a goal u don't follow through when passing
I would have to guess TRUE because cardiac means heart.