Answer:
Exercise regularly. Regular aerobic exercise can help fight atherosclerosis by reducing the amount of fat in your blood, lowering your blood pressure and cholesterol, and controlling your weight. It's never too late to start exercising. Brisk walking, swimming, and bicycling are good choices.
Explanation:
Swimming and running, as swimming will stretch and work most all of the muscles of the body and running as it will be the more cardiovascular version of running.
Learning through touch and psychical matters, such as doing things with their hands or physical activity! :)
Answer:
Age:15
Gender:Female
Job: None
Date and time of interview:Dec 17 10:07AM
1. What are some major health concerns that you have?
1. Are there ways that you know you can prevent these health concerns (or other concerns like obesity)?
Mental heath
2. If you need to find out more about a specific health issue, what do you do? Please be specific. (Don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! They should tell you a specific site if they use the internet as a source.)
Ask a doctor
3. What do you think is the biggest health concern facing our country?
cancer
4. What are some things that you do to help monitor your health?
mental health days
5. How do you monitor your food and water intake now?
app on my phone
6. How would you help get the word out about this major health concern?
posting abt it
7. How do you think the media influences what concerns we have for our health? it like shows different diseases and health happening today
