<span>Agility and reaction time are two components of health-related fitness.
-false
</span>
Hi,
Which action can lead to intentional injuries ?
- being in a domestic fight
Answer:
meditation can solve many conflicts in life such as overwhelming anger, miscommunication, chaos, anxiety
Explanation:
if ur feeling angry, meditation can help u keep control over ur actions words and feelings rather than letting anger control them. stopping and thinking through meditation gives u the time to really say what u mean, and not let anger speak words for u.
if the frustration of miscommunication with other people takes a toll, stop and mediate. take the time to clear ur mind and think about what point ur ACTUALLY trying to get across to this person, think about HOW u can properly and respectfully get this point across without bringing negativity.
when feeling anxious, the deep breathing in meditation will really help you to ease this feeling <3
You'll be good in an hour , the energy that you get from the oats would be able to sustain from 30-45 mins top (depending on how much ate).
