It improves your career success because you will be happier and have more energy while working. Its good to stay in shape
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
#SPJ1
Answer:
B. Observe the situation
Explanation:
A common method that is recommended for refusing negative peer pressure is known as the STOP method. STOP is an acronym that stands for:
Stop
Take a breath
Observe the situation
Proceed
is answer the what know don't I
know don't ISe
Answer:
The skull.
Explanation:
The cerebrospinal fluid is a clear fluid that serves as a nutrient delivey system for the brain, it also removes waste and acts as a cushion surrounding the brain and spinal cord. <em>Its leakage from the nose usually happens when there is a fistula between the dura and the skull base after a trauma.</em> This kind of fractures can lead to meningitis and surgery is needed.
I hope you find this information useful and interesting! Good luck!
