Answer:
"Principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level."
Explanation:
Answer: physical fitness is a state of health/ well-being
Explanation:
Answer:
Sleep, Eat, read, take walks, play with my dogs, cook, jog/run, work out, ride bikes, swim.
Explanation:
The Preferred Provider Organization (PPO) allows the beneficiary to select the provider of their choice or provider out of the networks.
1. I guess. But like help with what
2.Coming home from school. lol
3. Being a kid again
