Answer:
1: He speaks loudly and is often clumsy 2: He could get rid of all of the alcohol in his house and refuse any alcohol offered to him 3: they could help make shure that he is not drinking any more by giving quick checks making shure he is healthy and not drinking
Explanation:
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The answer to this question would be: aerobic exercise.
Isotonic, isokinetic and isometric is just a classification of muscle contraction. Most exercise will be a combination of those contractions. Aerobic exercise is best for increasing your muscle endurance but it also able to increase your strength.
Fitness refers to the healthy state of body and mind. Individuals perform certain exercises for their fitness and health, such as calisthenics, walking, surfing, and yoga.
<h3>Which activities require special equipment?</h3>
- Calisthenics refers to exercises that rely on the person's body weight. The intensity and rhythm allow the development of strength, flexibility, and endurance.
- Walking is done to maintain a healthy weight and prevent various cardiovascular diseases. The activity does not require any special types of equipment.
- Surfing is a water sport, which requires surfboards to ride the waves. It requires special equipment to perform the surfing.
- Yoga is a type of spiritual discipline, in which a person seeks different body postures, meditations, and breath control.
Thus, the correct answer is Option C.
To know more about surfing, refer to the following link:
brainly.com/question/2073050
I think the answer is a because i read that studies show people who exercise are in the right mind set and often do better in life.