3 years ago

Describe the importance of RDA

Health

1 answer:

Musya8 [376]3 years ago

5 0

Answer:

Can i get a brainiest? Have a good day and stay healthy

Explanation:

The Recommended Dietary Allowance (RDA) is the value that is used in guiding healthy individuals to achieve a good nutrient intake for their body. It is a goal for average intake over time; day-to-day variation is to be expected. RDAs are set differently for certain life stage groups and sometimes they differ for males and females.

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Explanation:

I hope this helped also can i plz have brainliest