A typical mood swing that a teenager can experience is going from happy and having a great day to feeling like the world is crashing down around them. (aka, happy to depressed/angry)
FITT is not needed to assess current fitness levels.
Our religious faith, values, beliefs, principles, and morals define<span> your </span>spirituality<span>. If you are a person engaged in the process of </span>spiritual<span>wellness, you are willing and able to transcend yourself in order to question the </span>meaning<span> and purpose in your life and the lives of others.</span>