All of the above, but it’s really your heart and your mindset that helps with that, if you believe in yourself long enough, it will come
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not really, however if the resting heart rate is below 60 bpm, then bradycardia can be a serious problem because the heart rate is very slow and the heart can't pump enough oxygen-rich blood to the body.
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Bc thats just us guys are stuburn too
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Call a treatment service.
Confide in someone you trust.
Seek out a healthcare professional.
