Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Explanation:
Call the local emergency number to activate the EMS system.
If she has a friend available, I would recommend the friend finding the end of her finger and preserving it and taking it to the hospital with her just in case it can be reattached. Also, elevating the extremity above the level of the heart can help with blood loss. If the bleeding is so extreme that pressure and elevation are not helping, a tourniquet may be a necessary step. Of course, call EMS for additional help.
Answer: a. Development is similar for everyone
