Adopting a healthy lifestyle that integrates a balanced diet, regular exercise, and a long-term approach helps to sustainable weight loss is a true statement.
Explanation:
Sustainable weight loss is the key to a lifelong healthy body and mind. Adopting self-deprivation or following an extreme diet regime can provide temporary weight loss but only at the cost of the health. Such severe practices leads to nutritional imbalance and disorders like anorexia nervosa, anemia etc which might further deteriorate both the physical and mental health.
By following a healthy well-balanced diet which provides all the essential nutrients and having light but frequent meals is a healthy way of eating rather than extreme diets or self-deprivation.
Following a regular exercise practice is prime important for a health body as it will help to oxidize the excess fat in the body and burn the extra calories.
Adopting a healthy lifestyle by following both healthy eating and regular exercises on a long-term approach to attain sustainable healthier weight loss.
An effect associated with over nutrition is obesity(becoming overweight).
Answer: Frequent hand washing
Explanation:
Shigellosis, an infection caused by shigella bacteria. These can be found in stool or fecal matter of infected persons. Symptoms of shigellosis set in a day or two after infection and may last from days to up to a week.
- Loose, watery stool or Diarrhea
- Stomach pains
- Fever
Frequent hand washing with soap and clean water are typically enough of a measure to prevent the spread of the disease. Additionally, persons with shigellosis should not handle food and food preparation while ill.
Nope, this is false because there's always time for free time. You might not see it because your busy watching TV or out with friends or sitting on your phone! Its easier to fit this into your schedule if you plan ahead. Hope this is helpful:)
PICK ME AS BRAINLIEST!
Answer:
It could be a little bit of both. But I go more for social bullying because it happening at school.
Explanation:
