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Vedmedyk [2.9K]
3 years ago
9

Written story about a sick girl

English
1 answer:
Colt1911 [192]3 years ago
5 0

"Ick!" Victoria groaned while shoving the empty measuring cup into her mother's hands. "That was the worst taste ever! I hate that medicine!" yelled Victoria. Her mother just rolled her eyes and continued to put the medicine away and wash the cup. Victoria had stayed home from school that day, so her mother took her to the doctor. She was told her daughter had a cold. "Go lay down and rest, darling." said Victoria's mother. "NO!!! I think I'm gonna die and its your fault mom!" yelled dramaticly by Victoria. Her mother rolled her eyes and tucked her in on the couch. Victoria fell asleep soon after, and her mother finally got some quiet time. She was dreading tomorrow when Victoria would bring home schoolwork she missed, and demand her mothers help. She sighed and said, "Tomorrows going to be a long, long day."

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VA ROG!!!!! DAU COROANA. Redactati o compunere in engleza despre fructe si legume.
Nina [5.8K]

Answer:

BRAINLIESTTT PLSS

Explanation:

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre.

There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them.

A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.

Eat five kinds of vegetable and two kinds of fruit every day for good health.

Most Australians do not eat enough fruit and vegetables.

When buying and serving fruit and vegetables, aim for variety to get the most nutrients and appeal.

_________________________________________________________

Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.

Most Australians will benefit from eating more fruit and vegetables as part of a well-balanced, regular diet and a healthy, active lifestyle. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them.

You should eat at least five serves of vegetables and two serves of fruit each day. Choose different colours and varieties.

A serve of vegetables is about one cup of raw salad vegetables or 1/2 cup of cooked.

A serve of fruit is about one medium piece, 2 small pieces of 1 cup canned (no added sugar).

Vitamins and minerals in fruit and vegetables

Fruits and vegetables contain many vitamins and minerals that are good for your health. These include vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid. Folic acid may reduce blood levels of homocysteine, a substance that may be a risk factor for coronary heart disease.

Fruit and vegetables for good health

Fruits and vegetables are low in fat, salt and sugar. They are a good source of dietary fibre. As part of a well-balanced, regular diet and a healthy, active lifestyle, a high intake of fruit and vegetables can help you to:

Reduce obesity and maintain a healthy weight

Lower your cholesterol

Lower your blood pressure.

Fruit and vegetables and protection against diseases

Vegetables and fruit contain phytochemicals, or plant chemicals. These biologically active substances can help to protect you from some diseases. Scientific research shows that if you regularly eat lots of fruit and vegetables, you have a lower risk of:

Type 2 diabetes

Stroke

Heart (cardiovascular) disease – when fruits and vegetables are eaten as food, not taken as supplements

Cancer – some forms of cancer, later in life

High blood pressure (hypertension).

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