Answer: the answer is a
Explanation: tell me if it is
When someone is being diagnosed with hypertension and should do exercise more often to improve her overall well-being. There are certain limitations when it comes to exercising for those who are having health problems in order to avoid putting more stress and injury to the body. Consult physician first before doing any exercises. But light exercises such as walking, jogging, and other low-impact exercises are highly encouraged given that they should avoid too much of doing one exercise. So for this question, the correct answer would be option C. Flexibility exercises such as stretching and bending.
Answer:
Here are four ways you can improve health in your community.
- Practice healthy habits with kids in your life. ...
- Engage in your school's efforts to encourage healthy practices. ...
- Learn more about the decisions local officials are making that impact your environment. ...
- Give back healthy options to your community.
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The answer is c
hope it helps
