The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
True because your body needs healthy fats to be able to sustain itself. So therefore it is a true statement. :) hope this helped
Edbdvydefyfydvgffygyhfggyh
Most people don't have any symptoms, but they can still infect other people through sexual contact.
Answer:
Humans are social creatures.without being around others we cannot really function, science has proven that humans learn off of other humans we mimc they're behaviors and actions.Without friends and other social activities then we wouldn't be able to act accordingly basically like robots we would have trouble functioning.
Explanation:
