A group of repeated movements performed continuously with a given weight load is known as a set. Sets<span> and reps are the terms used to describe the number of times you perform an </span>exercise. <span>A rep is the number of times you perform a specific </span><span>exercise and a s</span>et is the number of cycles of reps that you complete.
<span>The answer is false
Spiritual health has nothing to do with sports, although general health can be positively impacted on spiritual health. Spiritual heath include concepts such as the belief
of a supreme being, or a greater force, a guiding sense in personal life, exercises such as prayer or meditation, are methods people use to gain this type of health, and
properly addressing that could be a way to feel better, improving overall health. However, spiritual health is not relationated with any religious practice before sports,
because it is a way that, psychologically helps to feel better before these sort of activities, but it is not a way itself to gain this type of health.</span>
According to statistics, currently there are approximately 22 million drug users living in the United States.
