The value of over yourself affects you based on how you see yourself. if you see yourself in a bad way it will affect you in a worse way but if you see yourself in a good way will affect you in a better way. The same goes for when you value someone else
The “sickled” or “crescent” shape of the cell which causes the blood cells not to flow normally or adequately to the body tissues occasionally getting stuck and can form a clot. This is caused by the atypical hemoglobin molecule called “hemoglobin S” which is the reason the cells are deformed into a crescent shape
sorry there is no way build muscle without loseing body fat