I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Answer: frames of the mind
Explanation: its from textbook
Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
1. you don’t want to be cut off from the world at all times. and even if you think someone else isn’t as clean as you’d like then you can take precautions and wash your hands after interacting.
Salutations!
What is the easiest way to recognize foods contaminated with spoilage bacteria?
The easiest way to recognize foods contaminated with spoilage bacteria is when you observe the color change and smell. When the color has got very unprepossessing, and the smell is a bit awful. A bit greenish, blackish on the bread, its straight away a contaminated food with spoilage bacteria leading you to illness.
Hope I helped (:
Have a great day!