The blue sentence is saying to drag and drop rhythm’s from the rhythm bank and create a rhythm that is one measure and repeats itself and to make one for each person in your group :)
Answer:
Make sure your're confident and can be loud. Also, check with your director on how to conduct, you want to make sure you know how. And don't be afraid to move a little when conducting, it's okay to get into the music. Make sure your band trusts you, a good relationship with them is the best thing you can have.
Explanation: