Answer:
They
improve movement of the joints
decrease muscle soreness
helps prevent injury
Explanation:
Hope this helps :)
Affected by or relating to paralysis of the legs and lower body.
Answer:
1.Red meat
2. Shell fish
3. Organ meat
Explanation:
Eat healthy diets such as: Vegetables, fruits, low fat dairy products and whole grains.
Stress-management. Humans usually react on impulse without giving a thought of what they are about to do or what they are about to say. If we give enough time to think if our actions or words would hurt others, then our violent behaviors will be reduced. One strategy that really works well is by keeping silent when you're at the peak of your emotion. When you are angry, frustrated, depressed, or hurt, it is much better to keep silent for a while. If you are already able to think clearly, that's the time that you ought to confront the person involved.
The National Academy of Sciences recommends that daily fat intake should not exceed 30 percent of total caloric intake for individuals with normal insulin response to carbohydrates.
