Answer:
Well, you need to stay the weight that is the healthiest and you need to make sure you have no illnesses that can kill you, and you need to eat the right way b/c it can help your eyes hair and ect.
Many people with type 2 diabetes also have nonalcoholic fatty liver disease (NAFLD). Losing weight if you are overweight or obese can improve NAFLD. Diabetes is also linked to other health problems such as sleep apnea, depression, some types of cancer, and dementia. Hope it helps! ;)
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