Physical activity and healthy diet
2 major loops - one goes from the heart to the lungs while the other from the heart to the other parts of your body
<span>B. marathoners. fast-twitch make good sprinters</span>
Considering the total body, there are six types of fitness:aerobic capacity, body structure, body composition, balance, muscular flexibility and strength. for the follow up question the answers are: muscular strength, muscular endurance, flexibility, and body composition. I really hope this helps greatly.
Answer: C
Explanation: always warm up and stretch before any physical activity