Answer:sexual attitudes are shaped by our parents, peer groups, media and teachers. We all have views, thoughts, beliefs and attitudes about sex. Some people think that sex is something to be ashamed of; others are very open and comfortable about their sexuality.
Explanation: I hope this helps!
Answer:
5. we stretch our back and sides, head and neck, arms and wrists, groin and thighs, as well as chest, hamstrings, calves, shins, feet and insteps
6. but rather to limber our bodies before exercise
7. Proper breathing,
take deep, slow
Aim to exhale
improve their elasticity
8. Some discomfort
9. Stretching and strengthening
Explanation:
Answer: Exercise, eat well, and put aside harmful behaviors such as smoking.
Explanation: Janel has to keep in mind that she has to exercise but not using a lot of force like lifting weights. Janel must be running or hiking. She should avoid situations where she can injure her bones, eat healthy so she has more strength, and avoid smoking and alcohol.
Lifting less weight more times trains for muscular endurance. Hope I helped!