Question

Analyze why looking after your health is included in self-responsibility.

Answer 1

Answer:

Health responsibility means that individuals fulfill their duties to maintain their physical, mental, and social well-being.This means that they should eat a healthy diet and avoid inactivity. They should not put their health at risk, for example, through smoking or consuming excess alcohol.

The self-responsibility includes right from diet maintenance, exercise, yoga, meditation. People may prefer the hectic schedule over the physical exercise. But they are under certain health risks without yoga or exercise or meditation.

Self-care basically depends on how we watch over our physical and mental health.

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