1. So the patient could make a prevention before the illness happen, not just taking care of it when it happens
2. Doctor will not available 24/7 for most people, so an education in self-care will give a little bit knowledge how to handle emergency situation when professionals are not available
3. Self-care will affect all aspects of people's life. It will influence our productivity in our job, mind positivity, etc.
100% healthy no nun cuz but ur welcome
Answer:
As you exercise, your body expends more oxygen. So, your body while require more oxygen circulating throughout your body in order to make sure all of your muscles are adequatley oxygenated.
Explanation:
The answer is strength training and aerobic but I’m guessing B
