Answer:
Each person fitness goals are unique to their body ability
Strengthening and weakening the connections between neurons, known as synapses, is vital to the brain's development and everyday function. One way that neurons weaken their synapses is by swallowing up receptors on their surfaces that normally respond to glutamate, one of the brain's excitatory chemicals
Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
Answer: fruits, vegetables, grains, nuts, proteins, healthy fats.
True, v<span>iral STI's are not curable they can only be controlled with medications.</span>
