The activity that puts the most continuous pressure on the lumbar region of your lower back is:

2 answers:

7 0

The answer to this question would be sitting

Sitting or standing will put a continuous pressure on your lower back. Running and walking might put more pressure as you moving around. To reduce the pressure, you can lean on to the chain so some of the gravity force is reduced. Pressure on lumbar region might cause pain in a patient with herniated vertebrae disc.

zheka24 [161]3 years ago

5 0

The highest pressure that can be felt on the lumbar region of the spine is when you are in a seated position.There is one more condition when maximum pressure can be felt and that is leaning in forward position with a heavy weight.To avoid this one should not hold weight in this position.In this case the weight should be hold closer to the body to reduce the pressure on the disc and spine.

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