The instruction that would best prevent skin damage is this: APPLY SUNSCREEN EVEN ON OVERCAST DAYS. This is because, the sun rays on overcast days is as dangerous and damaging as the one on sunny days. To be effective sunscreen must be applied everyday and the sun should be avoided during the hottest period of the day.
The answer should be recurs abdominus. All other muscles are in the arms or legs and would not be directly involved in bending
Answer:
Its aerobic and strength training exercises
Explanation:
Thats all I can help.
Stress.
Explanation:
Stress can cause aging, grey hair, weight gain and more. Therefor the stress going on in your mind is affecting your body
