Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Well here's one, hope it helps.(:
parkinson's disease.-
medications:
Levodopa
Dopamine Agonists
MAO-B inhibitors
COMT-inhibitors
Anticholinergics
Amantadine
surgeries:
deep brain stimulation (DBS)
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Answer:
I like school because its better then being at home and in 8th grade you get like 0 homework
Explanation:
Many people need to do more than _______ minutes of moderate-intensity physical activity a week to meet weight-control goals.
c. 120
