3 years ago

The three main parts of a warm up

2 answers:

8 0

Answer:

a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity

photoshop1234 [79]3 years ago

4 0

The three main parts of a warm up
The basic components of a warm up consists of a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a specific activity. These three components will vary in their content based, on your athletic proficiency.
(Hope this helps)

You might be interested in

What is NOT true about stage 1 Labor

Angelina_Jolie [31]

<span>What is not true about stage 1 Labor
cervix dilates from 4 to 10 centimeters
</span>

3 0

3 years ago

Read 2 more answers

While participating in moderate to vigorous activities, your target heart rate should be?

Mariulka [41]

<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>

6 0

3 years ago

Which hormone allows a woman to produce milk after she gives birth

Molodets [167]

Hi there!

The Prolactin hormone, helps a woman to produce milk after giving birth.

Hope this helps!

~Alexa

6 0

4 years ago

Read 2 more answers

How many teens get depressed from school?

eimsori [14]

Answer:

Between 20% – 30% of the school