Practicing three point shots to improve free throw accuracy contradicts the SPECIFICITY principle of exercise.
The specificity principle of exercise states that, to become an expert in a particular exercise or skill one should perform that exercise or skill. That is, the things that one do during physical activity should be relevant to one desired outcomes, thus, the training regimen must go from general to specific during training.
<span>B. Rocks go through many stages during their formation</span><span>
Sedimentary rocks together with the igneous rocks and the metamorphic rocks are the three main types of rocks that existed on earth. It is formed or made accordingly into four major ways. First, it is formed by depositing weathered remains of "clastic sedimentary rocks" or other rocks. Second, is through accumulation and the consolidation of sediments, thirdly is by depositing the results of biogenic activity and lastly it is formed through precipitation from solution. Limestone, shale, chalk clay and others are best examples of sedimentary rocks. </span>
