The body expends (uses) 10% to 20% of calories to fuel vital metabolic activities, including: building and repairing tissues, br
eathing, circulating and filtering blood producing and
transporting substances, and maintaining body temperature.
True or False
1 answer:
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True
Increased intensity means how much one has increased the intensity of training
I believe the answer to your question is C.
reading, learning skills, leadership skills, respecting outer, and help out outhers
Answer:
Pull ups, planks
For lower body run, squats