1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
zhenek [66]
3 years ago
7

An exercise program should include each of the five or four or three components of physical fitness.

Health
1 answer:
Murrr4er [49]3 years ago
7 0

Answer:Cardiovascular Endurance Muscular Strength

Muscular endurance

Flexibility

Body Composition

Explanation:

An exercise program should include each of the five or four or three components of physical fitness;

Cardiovascular Endurance; is how well your blood system(heart, lungs, blood vessels and circulation of oxygen around them) functions when you carry out a physical exercise

Muscular Strength: this describes how you lift objects or carry out other exercises

Muscular endurance; is the ability of your muscles performing exercise against contractions for lengthy period.

Flexibility; is how well your joints can easily move in an exercise.

Body Composition; is the ratio of fat to non-fat in the body

You might be interested in
What is that difference between muscular endurance and muscular strength
nadya68 [22]

While muscular strength is the ability of a muscle to exert maximum force against resistance, muscular endurance is the ability of a muscle to exert less than maximum force repeatedly, over a period of time. Thus, endurance is different from strength; it requires the ability to perform a muscular action for a prolonged time period.


4 0
4 years ago
How you say something can be just as important as what you say.<br> A.<br> True<br> B.<br> False
vivado [14]
I think this is true
4 0
3 years ago
Read 2 more answers
Symptoms of HPV include:<br><br> genital warts<br> an itchy rash<br> no symptoms<br> A and C
jasenka [17]
Most people don't have any symptoms, but they can still infect other people through sexual contact.
6 0
4 years ago
The trachea filters dust true or false
mojhsa [17]

Answer:

True

Explanation:

Tiny hairs called cilia protect the nasal passageways and other parts of the respiratory tract, filtering out dust and other particles that enter the nose through the breathed air. ... The trachea, or windpipe, is the continuation of the airway below the larynx.

5 0
3 years ago
What is another name for blood proteins
ivolga24 [154]
Plasma proteins, or serum proteins. ☺️
6 0
4 years ago
Other questions:
  • Clerify the term fair discrimination and explain why employers often employ young females instead of young males.
    9·1 answer
  • Which is a benefit of accepting a ride from a friend with a learner’s permit?
    7·1 answer
  • Which of the following Is not a symptom of alcohol poisoning
    10·2 answers
  • A 33-week gestation infant dies after 1 week of life in the neonatal intensive care unit. This infant's death rate would be clas
    10·1 answer
  • 3 other fun and simple ways of teaching children about good hyiene
    15·2 answers
  • 5. What contaminate is responsible for most foodborne illness? *
    10·2 answers
  • Which of these are associated with a sedentary lifestyle? Select the three
    7·2 answers
  • A predisposition test is generally conducted behind the ear or
    13·1 answer
  • Healthy bodies come in a variety of shapes and sizes. If regulations were put in place requiring advertisers to use a variety of
    15·1 answer
  • i sit criss cross almost all day when im not standing or walking around. can doing that have a negative effect on your body?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!