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Not only does strength training increase your physical work capacity, it also improves your ability to perform activities of daily living (ADL's). You will be able to work harder and longer with the proper weight training activities. It improves bone density.
Answer:
Los europeos generalmente se beneficiaron de sus interacciones con los nativos americanos. Además de poder ayudarse a sí mismos en grandes extensiones de tierra y riqueza que realmente no les pertenecían, fueron capaces de desarrollar técnicas agrícolas que les permitieran hacer que el suelo estadounidense produzca un abundante suministro de cultivos.
Cuando los europeos llegaron por primera vez al Nuevo Mundo, lucharon por cultivar cultivos de lo que les era un suelo desconocido. Pero gracias en gran parte a los métodos agrícolas de las tribus nativas americanas, los recién llegados fueron finalmente capaces de trabajar el suelo en su beneficio.
Europeans generally benefitted from their interactions with Native Americans. As well as being able to help themselves to large swathes of land and wealth that didn't really belong to them, they were able to develop farming techniques that enabled them to make American soil yield a plentiful supply of crops.
When Europeans first arrived in the New World, they struggled to grow crops out of what was to them unfamiliar soil. But thanks largely to the agricultural methods of Native American tribes, the newcomers were eventually able to work the soil to their advantage.
Explanation:
Si Julia me dijo que se lo mandaron