Answer:
true
Explanation:
not only do i know this is true from personal experince but other sources can back me up on this....its almost like they want someone to know just how truly bad they are/were
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer: c
Explanation: He will build up his cardiovascular endurance
