Hey There,
Develop a plan
To stay before a wildfire starts, you should develop a plan, a plan would include the food, money, and other necessities you would need in an emergency like this.
Evacuate if possible
It is essential to evacuate to prevent injuries. In an emergency like this, if an individual decides to evacuate they must pack their essentials items than non important items.
Seek out help from family members
An individual should seek assistance from family members living farther from the area to see if they would allow them to evacuate in their homes.
Refined grains are grains that have been modified from their natural composition often through the mechanical removal of bran or germ.
Two Examples:
1. White Rice
2. White Bread
