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valentina_108 [34]
3 years ago
12

Define "refined grain" and give 2 examples

Health
1 answer:
creativ13 [48]3 years ago
3 0

Refined grains are grains that have been modified from their natural composition often through the mechanical removal of bran or germ.

Two Examples:

1. White Rice

2. White Bread

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Answer:

Coronary disease and cancer

Explanation:

According to the World Health Organisation (WHO), the top two leading causes of death in the USA in 2019. were coronary disease and cancer, accounting for around 45% of all deaths.

Most common risk factors for coronary disease are: diabetes, food rich in fats, unhealthy diet, smoking cigarettes, stress, physical inactivity, genetic factors, alcohol abuse etc  

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We can see that common denominators for these two causes of death are unhealthy lifestyles and genetic factors.

Since one can't change its genetics, it is essential to have a healthy diet, avoid cigarettes and alcohol, be physically active etc.

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