Could you add a little more to this question, please?
Earth’s orbital speed around the Sun is closest to OC) 850 mi/h
Foods rich in iron include:
Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
