Answer:
C.
Explanation:
Balance and flexibility are important in soccer and gymnastics.
Hope this helps, have a great day.
Answer:
Try asking for help. Perhaps therapy, if Raj has the money. There are way too many unknown variables to give a good answer.
Answer:
ERP (exposure and ritual prevention) for obsessive-compulsive disorder.
Explanation:
Obsessive compulsive disorder may be defined as the disorder in which the individual suffers from the excessive fear and uncontrollable thoughts. This disorder can badly affect the mental health and life of individual.
The exposure and ritual prevention can be used for the treatment in the given problem. In this treatment the individual is continuously exposed and familiarize with his fear. Then the obsession of the individual is prevented and these trials are quite beneficial for the treatment.
Thus, the answer is ERP.
Your body will start to use muscle and organs for protein, this is also true for lack of sugars. One can see in both instances that it is true, when noticing someone with malnutrition, arms and legs are very thin, but stomach is distended. Eventually you can wind up in shock (not temporary.
Answer
The following 4 practices can help you achieve wellness goals;
• Doing physical activities for 45 min
• Drinking 3 liters of water
• Commit to breaking a bad habit
• 7-8 hour sleep
Explanation
Try to commit yourself to doing a minimum of 45 minute exercise daily. You can use different approaches to the exercise but maintain the routine. Ensure you workout daily. simple exercises are recommended in preventive care. In addition to that, it will reduce the risks of developing heart diseases and boost alertness and confidence.
Water is life because it is the fuel the body requires in running daily activities. Water will keep your body functioning. Taking this amount will help in detoxification, digestion, improved skin and hair and improve body balance. Three liters can be a start, but aiming for more is recommended for a healthier life.
There are those habits that we are not proud of and are trying to make them stop for a while. Negative habits impact our lifestyle in a negative manner. Not being able to stop a negative habit can affect the mind .Start this journey by taking small steps everyday towards getting rid of this bad habit. This will improve your body and mind becoming more healthier.
Sleep ensures that we relax the body , get a rest and restore the mind. Committing to sleeping a minimum of 7 hours a day can improve a person’s health and make him or her happier. Sleep improves both mental and physical wellness making the body and mind at ease.