When you get a vaccine it injects a controlled amount of the illness into you, so the immune system can build up an immunity. The memory cells come into play when the illness comes back.
Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
Answer:
1. 0.8 grams
2. 51 grams
Explanation:
a. The recommended daily allowance of protein for every individual per kilogram of healthy body weight is 0.8grams. The same standard applies to Erin.
b. The recommended daily protein requirement is obtained by multiplying the body weight (in kilograms) to the Protein RDA.
For Erin, this will mean converting her weight in pounds to kilograms.
141 pounds = 63.9565kg
Recommended daily protein requirement equals
63.9565 kg * 0.8 grams
= 51.16grams approximately,
51 grams.
