Answer:
Yessir or Yes mam, what so you like to get?
The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Here is how I do it:
Make a List. I wrote down all the crazy things that were in my head. ...
Decide How Long Each Thing Takes. Some things on your list will take 15 minutes or less. ...
Determine The Open Time Slots of The Day. Right now, I have a few hours that are open. ...
Schedule Each Activity. ...
Take a Deep Breath.
The reason why ethics differs when we're talking about people, companies, nations is that all of these have interests which may differ. What happens then with differing interests is that it also lead to different moral and value systems which again in turn lead to different ethics. Most usually, the actual source why ethics differ is either due to the interests or wishes of a particular social group mentioned here.
