The mood you go to sleep in can affect what you dream about
Answer:
Diaphragmatic breathing requires contraction of the diaphragm and is also called deep breathing. Costal breathing requires contraction of the intercostal muscles and is also called shallow breathing.
False. The disorder won't go away on its own, there has to be an effort to make the disorder go away, usually with professional help. If the individual is suffering, then feels as though they're better on their own, they're likely to relapse and it will be a repetitive circle throughout their lifetime before seeking help.
Stress can cause depression, anxiety, and health problems. When you are stressed out you can't sleep and don't want to eat. Your body shuts down and you can have serious health problems such as stroke, heart attack and much more.
I hope this helps!!!
