Answer: The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.
Explanation:
The answer would be : <span>lithium.
Hope this helps !
Photon</span>
"Shin splints" or medial tibial stress syndrome.
Wearing wornout shoes, along with all of the impact from triple jump and the poor flexibility, eventually leads to differences in movement. This leads to shin splints
