you should consider how much and what type of exercises to do. And you should make sure to stretch before each excerise session.
Maslow's hierarchy of needs<span> is often portrayed in the shape of a pyramid with the largest, </span>most<span>fundamental </span>levels<span> of </span>needs<span> at the bottom and the need for self-actualization and self-transcendence at the top.</span>
A. It's a sign of a Heart attack