Question

When we learned about Stress Management, we talked about making a plan with techniques in 3 different areas to reduce stress. Write an example for EACH in the space below: 1 example of TIME OUT, 1 example of WORK OUT, and 1 example of REACH OUT

Answer 1

Answer:

1 sleep 2 stretch 3 call a friend

Explanation:

these are all great examples of ways to manage stress