Which of the following b-vitamins is found in some vegetables
1 answer:
Here are the 8 types of B vitamins:
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Vitamin B1 (thiamine)</span>
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Vitamin B2 (riboflavin)</span>
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Vitamin B3 (niacin or nicotinic acid)</span>
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Vitamin B5 (pantothenic acid)</span>
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Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine)</span>
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Vitamin B7 (biotin)</span>
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Vitamin B9 (folic acid)</span>
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Vitamin B12 (various cobalamins; commonly cyanocobalamin ormethylcobalamin in vitamin supplements)Good sources for B vitamins include legumes, whole grains, potatoes, bananas, chili peppers, tempeh, nutritional yeast, brewer's yeast, and molasses.
>>However, B12<span> vitamin is of note because it is not available from plant products</span></span></span></span></span>
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