Answer:
Don't listen to them, ignore them, tell yourself they aren't true.
Explanation:
There are many human relations skills which can help you to more willingly take on a challenging subject. Greater self-confidence is one of those for example.
Being more self-confident enables you to trust more in yourself and therefore to also think you can succeed better with more challenging topics in comparion to the scenario where you don't really think highly about yourself.
<span>While you sleep, your brain processes sounds on a basic level, sometimes causing you to wake or jostle. The impact of sound depends on the stage of sleep you are in.</span>