1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
Answer:
the sensory details used to describe the setting
Explanation:
Mood is generally created through several different things. Setting, which provides the physical location of the story, is used in order to create a background in which the story takes place. Different settings can affect the mood of a story differently and usually supports or conflicts with the other content of the story in some way.
Hope this helps :)
well i need the paragraph first to answer it for you
It should be Blending for PA instruction or verbalizing words
The primary theme of A Day of Wandering is that nature is intrinsically good and it has a positive impact on us. We should learn to appreciate nature and interact with it because it will not only help us in our spiritual lives but also our social lives.
