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icang [17]
3 years ago
15

I need a girlfreind :(

Health
2 answers:
Paha777 [63]3 years ago
7 0
No you don’t love never last remember thaa and also you need to love yourself Bc you love anyone else!!
Yakvenalex [24]3 years ago
5 0
Well go find one then
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An integrated set of planned, sequential, school-affiliated strategies, activities, and services designed to promote the optimal
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Answer:

An integrated set of planned, sequential, school-affiliated strategies, activities, and services designed to promote the optimal physical, emotional, social, and educational development of students best describes <u>a coordinated school health program.</u>

Explanation:

A coordinated school health program is an organized set of policies, procedures, and planned, sequential, school-affiliated strategies, activities designed to protect , promote and improve the health of students and staff  ( promoting the optimal physical, emotional, social, and educational development of students) thus improving students ability to learn.

It contains Following components

1)Counseling

2)Health promotion

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5) Psychological and social services

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Provide me some questions related to nutrition or balance diet.
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</span><span>Wellness is a continuum, which mean personal wellness can vary between very poor and very good.</span>
6 0
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Yakvenalex [24]

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this should anser your question if not im sorry this is the plato sample answer so i would change this a little

Sally should exercise at least sixty minutes or more a day. Because Sally is an adolescent, a nutrient-dense diet including iron, calcium, protein, and carbohydrates is best. She should consume at least six ounces of grains, of which at least three ounces should be whole grains. She should also eat at least one and a half cups of fruits and two and a half cups of vegetables per day. Sally should also include at least five ounces of lean protein, such as chicken, fish, or tofu, in her diet. Furthermore, she should consume at least three cups of dairy each day. Finally, she should restrict fat to five teaspoons of healthy sources of fat. Sally should avoid processed foods, excessive consumption of sweets, and soft drinks. She should also be drinking plenty of water throughout the day.

One-day meal plan for Sally:

Breakfast

two ounces of oatmeal, one banana, one tablespoon of peanut butter, and one cup of milk

Lunch

two slices of whole wheat bread, one slice of low-fat cheese, two ounces of chicken, a half ounce of nuts, and an apple

Snack

one-half cup of carrot sticks

Dinner

two-thirds of a cup of brown rice, two cups of mixed vegetables, two ounces of salmon, one teaspoon of olive oil, one cup of milk, and one-half cup of mixed fruit

Mark should exercise at least sixty minutes or more each day and should have a nutrient-dense diet providing adequate calories, protein, and calcium. He should consume at least eight ounces of grains, of which at least four ounces should be whole grains. He should also eat at least two cups of fruits and three cups of vegetables per day. Mark should also have at least six and a half ounces of lean protein, such as chicken, fish, or tofu. Furthermore, Mark should consume three cups of dairy. Finally, six teaspoons of healthy sources of fat should be included in his diet. Mark should avoid processed foods, excessive consumption of sweets, and soft drinks. He should also be drinking plenty of water throughout the day.

One-day meal plan for Mark:

Breakfast

one large whole wheat bagel, a banana, two tablespoons of peanut butter, and one cup of milk

Lunch

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Snack

a half ounce of trail mix

Dinner

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