<span>a hypothetical force formerly held to pervade all nature and to manifest itself in magnetism, mesmerism, chemical action, etc.</span>
People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.
There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
Learn more about fiber consumption in brainly.com/question/2106445
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