Sorry if this may be late...
Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
Answer:
-Check for airway passage blockage if none
-Size the scene right up.
-Shout-tap-shout. The response and respiration check should be at least 5 seconds but not more than 10 seconds.
-If no injuries are found during head-to-toe checks while waiting for EMS to arrive, put the person in a recovery position on his side.
No Hands, please. I bet you knew that one. ...
Throw-ins. A throw-in is taken when the ball crosses a sideline and leaves the field. ...
Corner Kicks & Goal Kicks.
Fouls. The common rule of thumb on fouls is “If it looks like a foul, it probably is.” ...
Direct and Indirect Free Kicks. ...
Penalty Kick. ...
Two-touch Rule.
Answer: Cleared mind, fresh air, nature in it's beauty.