If your Question is: You want to know what helps YOU physically and emotionally.
Then you Answer is:
I think you should eat (it really helps but not a lot cuz you might gain weight which is not healthy lol) Sleeping on time helps soooo much fr and hang out with the fam also go outside for a walk with friends, pets etc..
Have a good day! =)
Answer:
The original word or phrase is known as the subject of the anagram. Any word or phrase that exactly reproduces the letters in another order is an anagram.
C. Allude...I think. It has been a while since I have read the book. But I am pretty sure the correct answer is C
Red colour is known as aka in Japanese