Health care is considered a(n) Growing career field.
Milk and other dairy products — such as yogurt, cheese, and cottage cheese — are good sources of calcium. You'll also find this mineral in broccoli and dark green, leafy vegetables. Soy foods and foods fortified with calcium, including some kinds of orange juice and soy milk, are also good sources.
Electrolytes, they boost your immune system and energy level
D, sodium isn't good, also work out some more